ROAST VEGETABLE FRITATTA
Nutritional Tip Sweet Potatoes are packed with essential vitamins and minerals that nurture the body to replenish and heal itself, making this a superfood for those with Adrenal issues.
They are an excellent source Vitamin A , Vitamin B and Niacin which we know assists with depression and anxiety.. Organic raw cacao is full of anti oxidents and magnesium for healthy brain function. Food made with Love has more nutritional value and heals the body |
Ingredients3 cups grated sweet potato
½ cup melted coconut oil ½ cup raw cacao powder 2½ tablespoon coconut flour ⅓ cup honey 2 vanilla beans 1 teaspoon baking powder 1 teaspoon baking soda 2 eggs A pinch of love |
Method
Preheat oven to 180°C
Combine grated sweet potato, eggs, honey and coconut oil in a large bowl
Add in vanilla bean seeds, raw cacao, baking powder and baking soda
Add coconut flour and mix through
Pour the mixture into a lined square cake tin
Bake for 25-30 minutes
Combine grated sweet potato, eggs, honey and coconut oil in a large bowl
Add in vanilla bean seeds, raw cacao, baking powder and baking soda
Add coconut flour and mix through
Pour the mixture into a lined square cake tin
Bake for 25-30 minutes
To serve
Allow to cool for 10 minutes
Remove from tin and cut into squares
Top with whipped coconut cream and raspberries
Remove from tin and cut into squares
Top with whipped coconut cream and raspberries