CFS the invisible illness

Chronic Fatigue Syndrome (CFS) also referred to as ME, is a debilitating disorder characterised by severe unexplained fatigue which cannot be cured  by bed rest. In addition to abnormal fatigue, CFS is often accompanied by flu like symptoms following any form of exertion.

In some cases, CFS causes exhaustion to the point that  there is not enough energy to undertake daily activities.  Activities that you once took for granted such as taking the dog for a walk, meeting a friend for coffee, catching the train to work or cooking the family a meal can cause inappropriate fatigue that can sometimes result in symptoms lasting weeks or months.

This illness is so complex, symptoms can vary from type to severity, they can come on very suddenly, and fluctuate from hour to hour, you can be feeling fine one minute, and like you have been hit by a bus the next with no apparent reason.

Most of the time those suffering from this illness show no physical signs, from the outside they often do not look unwell and medical tests often come back normal. thats why I call Chronic Fatigue Syndrome the Invisible Illness.  ​
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Symptoms of CFS

Symptoms can vary from person to person, these include;

• Problems with thinking, concentrating, memory loss, vision
• Flu like symptoms, fever, sore throat, muscle aches and pains
• Digestive issues, bloating, constipation, diarrhoea
• Sensitivity to temperaturechanges, increased body heat
• Palpitations, increased heart rate or shortness of breath with little exertion
• Drop in blood pressure, feeling dizzy or pale

Client testimonial

"Sharon has really helped me see my health in a broader light. Through her advice I have been able to implement gradual changes in my life that have impacted my health in a positive way.

Sharon helped me to understand that my health is more than just about what I eat but a combination of lifestyle choices, working with her has been a real breakthrough for me"

Jo, Liverpool, UK